Wednesday, March 2, 2011

Avocado Coconut Smoothie

Avocado Coconut Smoothie
This smoothie is what I call the miracle smoothie. It has a few basic ingredients and is a complete meal! The best part, if you have kids or ANY age- they’ll love it. The ingredients in this smoothie have the properties known to kill viruses that cause influenza, herpes, measles, hepatitis C, SARS, and other illnesses. It’s also know to kill bacteria that cause ulcers, throat infections, urinary tract infections, gum disease and cavities, pneumonia, and gonorrhea, and other diseases.
WOW! All that from a simple smoothie? Sure, if you always lead a healthy lifestyle, make wise choices and exercise!!
Here we go
1 bag frozen pineapple (or ¾ of a fresh pineapple)
1 whole avocado (minus the skin and seed of course)
1 can lower fat coconut milk (I use the Trader Joes organic)
3 kiwi skinned

Wiz this all in your blender until creamy! Serves 2
Want to add a bit of spice? I add “chili lime spice”
Want to REALLY jazz it up? Add some coconut rum and lime juice!

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