Wednesday, March 30, 2011

Asparagus Stir Fry

Guess what? SPRING is here! That means an abundance of asparagus for all of us in the asparagus capital of the world- the California Central Valley! This is a must try recipe- the sweet/spicy flavor of the sauce mixed with the crisp bite of the asparagus- it is a crowd pleaser.

Asparagus Stir Fry

1 lb Asparagus cut in 1 inch pieces
1 large onion chopped
2 jalapenos chopped
1 can bamboo shoots
1 tbs minced ginger
2 tbs minced garlic
1 large red bell pepper chopped
1 small bunch basil
1 tofu or tempah
2 tbs corn/vegetable oil

In a large skillet/wok heat the oil. Add the onion, garlic, ginger cook for 1 minute. Add the jalapeno, asparagus, bamboo, tempeh, ginger, bell pepper and cook for 2-3 minutes. When well incorporated, mix in the remaining ingredients. Turn pan to high and ‘stir fry for about 2 minutes. Serve over rice!

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